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"101 Fitness Tips To Get In
Better Shape And Stay That Way!"

Tip 86: Neurobics

This is a new term coined by researchers from the United States relating to ways in which to get the brain activated with its own biochemical pathways.

The goal is to have the brain strengthened and energetic. Positive thinking has long been proven to help with illness and disease so the theory is that an energetic mind is also good for fitness.


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