"101 Fitness Tips To Get In Better Shape And Stay That Way!"
Tip 40: Asthmatics and Sports
If you suffer from asthma, you already know that some sports
should be avoided, depending on the severity. If you have trouble
on a daily basis and love sports, be encouraged to know that some
sports are asthma-friendly and in fact, can be helpful in that
they help make the lungs stronger.
These sports include swimming, cycling, and fishing, walking,
and canoeing. Again, check with your physician before getting
involved with any sport if you have a health condition.
