"101 Fitness Tips To Get In
Better Shape And Stay That Way!"

Tip 33: Throw Out The Scales

If you have bathroom scales, you should either get rid of them or put them away for a while. Weight does not accurately reflect the level of your fitness. If you should be measuring anything, it should be body fat, not the weight.

Related Programs
Ultimate Weight Loss Revealed! Burn The Fat.Net
<<< Previous fitness tip					Next fitness tip>>>
				del.icio.us