Google  
Home  |  Site Map  |  Blog    

"101 Fitness Tips To Get In
Better Shape And Stay That Way!"

Tip 17: Cholestrol Levels

High cholesterol leads to hardening of arteries, which in turn, leads to heart disease or attack.

Keep your intake of food healthy, limit the amount of sugar you eat, and have your cholesterol checked. If it is higher than 200, ask your doctor for ways to reduce it.


  Related Programs

 
  <<< Previous fitness tip Next fitness tip>>>  
 
 
 

Copyright © 2005 ebizindia.biz